Foundation Strength Classes
Schedule
Days
Time
Class
Coach
Days
Days
Time
Time
Class
Class
Coach
Coach
Monday
3:30-4:30 pm
Athletic PerformanceIntroduction to Strength
Alex Ranney
Days
Monday
Time
3:30-4:30 pm
Class
Athletic PerformanceIntroduction to Strength
Coach
Alex Ranney
Tuesday
3:30-4:30 pm
Athletic PerformanceIntroduction to Strength
Alex Ranney
Days
Tuesday
Time
3:30-4:30 pm
Class
Athletic PerformanceIntroduction to Strength
Coach
Alex Ranney
Thursday
3:30-4:30 pm
Athletic PerformanceIntroduction to Strength
Alex Ranney
Days
Thursday
Time
3:30-4:30 pm
Class
Athletic PerformanceIntroduction to Strength
Coach
Alex Ranney
Friday
8:30-9:30 am
Athletic Performance & Intro to Strength
Alex Ranney
Days
Friday
Time
8:30-9:30 am
Class
Athletic Performance & Intro to Strength
Coach
Alex Ranney
Check out Alex's School Year Class schedule!Starting September 2nd, 2025 - October 31st, 2025
Intro to Strength - 3rd Grade and up +Athletic Performance - 6th Grade and up +
Purchase options:10-Pack of Class Credits (1 credit per class)$100Unlimited Classes per month (membership included for FAC if athlete is 9th grade+)$115